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Services

​Counselling – 60 mins - £40

Cognitive Behavioural Hypnotherapy (Hypno-CBT)- 90 mins - £55

Initial Consultation – 20 mins - Free

Clinical Supervision – 60 mins – £40             90 mins - £55

EMDR Therapist In Training - 90 mins - 

(all sessions are currently online via Microsoft Teams, unless otherwise agreed)

Additional Information and Pricing

Concessions

  • Emergency Services

  • Low Income

  • Students*

  • Trainee Counsellors

  • Unemployed

Email for availability – some Evening and Weekend appointments.

*Please note I am unable to work with students currently studying courses at UHI Inverness (this is due to a conflict of interest)

Clinical Supervision

I hold a Certificate in Clinical Supervision, working with primarily online. Working from a person-centred foundation, using the seven eyed model of supervision I offer support to meet your needs.

My aim is to build a therapeutic, and collaborative supervisory relationship with you. This is where I work aside you, develop your practice through professional skills development in a supportive non-judgemental way. Thus, giving you the opportunity to reflect on your client work, with creativity and compassion and within the ethical codes of your governing body.

Please get in touch if you would like any further information or discuss what I can offer you.

Hypno-CBT

Hypno-CBT is the combination of Cognitive Behavioural Therapy enhanced with the power of hypnosis. Having engaged with me and agreed your treatment plan, you are guided through a process to enable you to relax as much as possible to enable your brain to make the changes you want to make. You are always aware and fully in control and will remember the session.

 

Hypno-CBT is not something that is done to you and you are an active participant, in developing and implementing your treatment plan with the support of your therapist.

Each client will have an individualised experience, according to their wants and needs at the time. Number of sessions needed will vary according to the issue at hand and how the individual responds to the therapy. Between sessions you may also be asked to do some activities agreed with your therapist, as part of your treatment plan.

Download Hypno-CBT Leaflet here​

 

EMDR

EMDR stands for Eye Movement Desensitisation and Reprocessing. This is an evidence-based therapy recognised by NICE (National Institute for Health & Care Excellence). 

 

During processing with EMDR with bilateral stimulation (BLS), that is stimulating alternately the left and right side of the brain can lessen the effect of the memories or events but does not remove the memories. BLS can be done with left/right: eye movements, sounds, touch or pulsars. Through doing this the intensity and the emotion felt is reduced to become more like regular memories.

Download EMDR Leaflet here

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©2024 Cleary Counselling.

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