Welcome to Cleary Counselling
Hello, I’m Tracey — an online neurodiverse counsellor, psychotherapist, EMDR therapist, Hypno-CBT practitioner, and Clinical Supervisor. I offer trauma-informed, client-centred therapy and supervision from Inverness in the Highland and across the UK.
With over 15 years’ experience supporting children, young people and adults, I specialise in neurodivergent-affirming online therapy for Autistic and ADHD clients. I also work with LGBTQIA+ individuals and people facing anxiety, depression, low self-esteem, burnout, masking fatigue and sensory sensitivity.
My approach blends EMDR to gently process trauma, Hypno-CBT to build calming strategies, and cognitive–behavioural and person-centred techniques—all tailored to your pace and comfort. We collaborate to choose only the methods you feel safe using.
Book your free 15-minute consultation or discuss supervision needs at here.
Trauma-Informed, Neuro-affirming Counselling for Autistic, ADHD & Neurodiverse Adults: EMDR & Hypno-CBT to Heal, Thrive and Find Clarity, Connection & Confidence
“The curious paradox is that, when I accept myself as I am, then I can change.”
Carl Rogers
The Psychotherapy and Counselling Approach
at
Cleary Counselling
Reach Out to Us, we can be there for you
Perhaps you're feeling down or anxious - maybe you're unsure about the future of a relationship, struggling an addiction, or just feel that you aren't living the life how you want to. Whatever your needs may be, were here to offer support.
Psychotherapy and Counselling is a process of growth and self-discovery, and in our sessions I encourage you to be honest with yourself and to take control of your attitudes and reactions.
Using the Person-centred approach to psychotherapy and counselling I believe that nobody knows you as well as you do. The power is in you to change and to make the best decisions for you.
We have the tools and professional experience to help you get to where you want to be.
Contact Cleary Counselling
Send us a message and we will get back to you as soon as possible. I aim to respond within 24hours to all enquiries or booking requests.
Alternatively call 07783908002
